What marvels me here is, not that they can do all this. However the fact that they have put in the time investment required and have developed such precision moves. I have seen people break stuff with the same moves, it’s not just a show folks.
Now Frank Medrano here, is one of the very best and his prowess in calisthenics is second to none. Calisthenics training is basically body-weight exercises, however there are tons of advance moves and routines.
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Capoeira is a Brazilian martial arts, developed by slaves. The amazing part about this one is that it’s practiced with music. Loved by women and men alike and the bouts are mere imitations of fighting and looks like they are dancing, so that the masters do not know they are prepared to strike.
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A volcanic island, very vibrant, golden sand and amazing Spanish culture. The colors, the food, the sun shine and the entire mood of the island is picturesque. Also a lot to explore as it’s a world heritage site, with a great bunch of history.