5 Foods You Should Eat DailyThese 5 power foods offer a number of health benefits which we explain in the video.
Bedtime Calorie Burning DrinkDrink Sip this healthy drink before bed and you’ll wake up feeling lighter and more energetic.
NikeOne of the world's largest suppliers of athletic shoes and apparel and a major manufacturer of sports equipment.
Miranda Kerr’s Morning Yoga RoutineSupermodel Miranda Kerr shares her ultimate morning yoga regime and how to recharge and tone up with simple these techniques.
AcroYogaAcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts.
PiloxingPiloxing is a non-stop, interval fusion of standing pilates, boxing and dance that will push you past your limits.